Consult Health Psychotherapy provides CBT (Cognitive Behavioural Therapy), EMDR & Integrative Counselling Psychotherapy (Person-Centred & Gestalt) for individuals and couples.
Ann Bracken, Consult Health Psychotherapy Post Graduate Dip. Integrative Counselling Psychotherapy, Prof. Cert. CBT, Int. EMDR (MBACP) (MBABCP).
As an experienced and fully qualified Integrative Counselling Psychotherapist, Cognitive Behavioural Therapist CBT and EMDR Therapist, Ann Bracken - Consult Health Psychotherapy, provides client centred, Individual & Couple therapy within a supportive and caring environment with an emphasis on confidentiality.
Integrative Psychotherapy embraces a unifying therapeutic approach that affirms the inherent value and needs of each individual or couple. It responds appropriately and effectively to the specific requirements of the person at the emotional/feeling, behavioral, cognitive, and physiological levels while addressing the presenting issues.
CBT (Cognitive Behavioural Therapy) is a form of time based psychotherapy which focuses on the relationship between our thinking, how this contributes to how we feel, and our corresponding behaviour e.g. repeated unhelpful negative thinking or behaviour patterns. CBT Sessions support the client in establishing more supportive ways of thinking, thereby improving feelings and creating an improved approach to relationships and situations in daily life.
EMDR - Scientific research has established EMDR as effective in treatment of past disturbing experiences/memories that may continue to distress the individual or cause a block in approaches to situations and individual relationships. This reprocessing of negative self beliefs or disturbing memories allows healing at a physiological, emotional and thought processing level to enable the individual to adaptively respond to situations and relationships in the present.
Consult Health provides Integrative, CBT & EMDR Counselling & Psychotherapy for a range of issues including:
Consult Health Psychotherapy provides Integrative Counselling Psychotherapy, CBT & EMDR therapy to support change in:
* Resolving relationship difficulties in personal, work or family relationships * Develop self-confidence * Changing unhelpful thoughts and behaviours that contribute to problems * Clarifying goals * Developing assertiveness * Providing a supportive environment in times of transition or crisis * Improving your life and relationships FOR MORE DETAILS ON Integrative Psychotherapy//CBT//EMDR PLEASE CLICK ON THE RELEVANT SECTION ON ABOVE LEFT HAND PANEL - HOME PAGE
